Welcome to Rhythm Juice,
Dax and Sarah's Online Dance Studio!
We offer online courses, coaching, and community for Swing Dancers seeking serious improvement.
TAKE YOUR SWING DANCING TO THE NEXT LEVEL— FAST!
We help experienced Lindy Hoppers unlock advanced dancing, in just 30 days, using simple progressive drills so you won't get bored or overwhelmed.
We help experienced Lindy Hoppers unlock advanced dancing, in just 25 days, using follow along drills and video feedback.
We offer courses, coaching, and community for experienced Lindy Hoppers who want to make serious improvement!
Already a member? Log in.
We're talking about better Musicality, Technique, Style, Creativity, Connection, Improvisation, and all that good stuff...
A Message From Dax
Learn all about the new Rhythm Juice Experience.
It's a longie but a goodie. If you'd prefer to just read about it, keep scrolling. ;)
Consistently Improve with
Expert Instruction On-Demand
You don't have to spend years slogging through group classes, piecing together random youtube videos, or go broke traveling to workshops. The fastest most proven way to unlock advanced dancing is at your own pace, with expert instruction, feedback, and a supportive community.
Courses
Work at your own pace with structured, follow-along drills designed to unlock advanced-level dancing.
Coaching
Stay on track with personalized video feedback, lesson Q&A's, and guidance from Dax and Sarah.
Community
Discuss, share, and stay inspired inside our private community of dedicated dancers from around the world.
As a member, you'll have consistent access to expert instruction, progressive courses, and feedback to finally break through to the next level.Â
Build Advanced Lindy Hop Skills
in as Little as 25 Days
Introducing Our New
Lindy Hop Masterclass Series
Take your dancing to the next level, in as little as 5 days, using progressive follow-along drills and personal video feedback. This is a brand new series of progressive courses for experienced dancers seeking rapid improvement without getting bored, stuck, or overwhelmed.
Hey, it’s Dax & Sarah here! 😊 We’ve packed the best of what we know into this brand new series of progressive courses for experienced dancers. What level are you at and how far would you like to go?
Learn our complete system for creating high-level improvisations, in just 25 days, using a combination of simple follow-along drills and personalized video feedback. No more building bad habits, getting overwhelmed, or hitting plateaus. We've got 5 transformational courses for your journey. Let'scheck it out:
Ready to work on Essential Flow? Get Started Now!
Course #1
Lindy Hop 1: Essential Flow
Build your base level improvisation and master essential technique!Â
In this Masterclass + Technique Library, we'll work on establishing our Essential Flow System by focusing on minimal moves and techniques to create smooth transitions. This material sets the stage for high-level improvisations.
Length: 6 Sessions/Days
Ready to work on Adding Moves? Get Started Now!
Course #2
Lindy Hop 2A: Adding Moves
Expand your move repertoire and introduce more flow variation!
In this Masterclass + Move Library, we'll work on seamlessly introducing new moves into your dance. You'll master several key moves and access our curated Move Library to broaden your repertoire, preparing you for the next level.
Length: 5 Sessions/Days
Ready to work on Move Styling? Get Started Now!
Course #3
Lindy Hop 2B: Move Styling
Unleash expression and the unlock the key skills for musicality!Â
In this Masterclass + Styling Library, we'll work on enhancing your musicality by adding footwork and body variations to your moves. You'll develop your personal style while maintaining connection with your partner, with ongoing exploration in our Styling Library.
Length: 5 Sessions/Days
Ready to work on Move Modification? Get Started Now!
Course #4
Lindy Hop 2C: Move Modification
Unlock creativity and master lead/follow communication!
In this Masterclass + Modification Library, we'll work on modifying Move Flow without losing its underlying structure. You'll engage with key modification concepts and practice creative variations using our Modification Library.
Length: 5 Sessions/Days
Ready to work on Challenges? Get Started Now!
Course #5
Lindy Hop 3: Challenges
Experience high-level dancing and put your skills to the test!
In this Masterclass + Challenge Library, we'll work on combining all your skills to create super musical improvisations and routines. You'll follow a structured process that integrates our flow, moves, modifications, and stylings, empowering you to craft high-level performances independently.
Length: 4 Sessions/Days
It's all unlocked, so you can start from the beginning or jump into the course that looks like your most ideal next transformation.
It's the structure you need to succeed, with the freedom to stay engaged.
Take a Quick Peek at Our New Members AreaÂ
We've got a new platform and it is as slick as Hard Leather on a Freshly Waxed Floor! Imagine how easy it will be to practice when you have everything you want to learn, well organized into progressive coursers, and accessible 24/7!
No Partner? No Problem!Â
Work on your Solo Jazz & Body Movement
We offer advanced instruction on the classic routines. You'll get all the juicy details needed to master the steps, dance with confidence, and add personal style. Master the classic routines or push your limits with our advanced choreographies.
Our Approach is Simple—
Press Play, Do The Drills, Build The Skills
Ready for an upgraded online learning experience? Our new courses are designed to provide rapid transformation without wasting your practice time by focusing on the following:
Step-by-Step
Progressions
Instead of lengthy and boring breakdowns, we give you progressions of short drills that add new elements at a pace you can learn by simply watching, trying, and repeating.
Follow-Along Drills
Instead of having to practice on your own, our drills are designed to follow-along, smoothly repeating to a jam track with time to reset. Just adjust speed as needed and repeat until comfortable.
Voice Over
Pro-Tips
Instead of getting overloaded with a bunch of random tips, we create individual pro-tip voice overs on the actual drill video. Just pause the drill, pop up a a pro-tip, then get back to drilling.
Narrated
Improvisations
Instead of watching improvisations without insights, we narrate while dancing so you can understand our thought process and strategy as it's happening in the moment.Â
No Partner? No Problem!Â
Work on your Solo Jazz & Body Movement
We offer advanced instruction on the classic routines. You'll get all the juicy details needed to master the steps, dance with confidence, and add personal style. Master the classic routines or push your limits with our advanced choreographies.
🤩 CHeck out the Routines Demos Below 🤩
You'll learn each routine, once phrase at a time, with high quality breakdowns, follow along drills, and performance tips so you can master the movements and remember the choreography easily.
Build Good Habits and
Get it Right with Our Personal Coaching Features
By combining our world-class coaching and structured online courses, we’ve crafted a highly efficient learning experience. You get to work on exercises at your own pace, and when your ready, leverage our feedback and expertise when it matters most!
Video Feedback
Post a video of you dancing along with a lesson drill and get feedback from Dax or Sarah.
Lesson Q&A
Ask Dax & Sarah questions under each video in our online courses so you never get stuck or confused.
Private Coaching
Get your own private coaching space and access private zoom sessions, video feedback, and more!
More Programs in the Works...
We specialize in 6 styles of Swing that are we use to Social Dance to Swing and Jazz music. Each style has a unique approach to move that give them different looks and feels. Not all style are available yet, so be sure to check the status below.
A dynamic swing dance from the 1920s and 30s, known for its fluid partner connection, playful improvisation, and high-energy aerials.
Masterclass Status: Available
Our easiest approach to dancing to swing music, focusing on simple rhythms and basic footwork, making it accessible for dancers of all levels.
Masterclass Status: Available
A solo dance style from the jazz era, full of expressive and rhythmic moves that reflect the spirit and energy of jazz music.
Masterclass Status: Coming Soon
A fast-paced dance with signature kicking movements, popular in the 1920s, often danced solo or in couples to upbeat jazz music.
Masterclass Status: Coming Soon
A smooth, close-hold swing dance known for its tight footwork and subtle movements, ideal for fast tempos.
Masterclass Status: Coming Soon
A lively partner dance with a bouncy rhythm, characterized by quick footwork and a fun, casual style, often danced to swing and early rock 'n' roll.
Masterclass Status: Coming Soon
Join a Global Community of Passionate Dancers
As a member, you'll have a complete support system to ensure consistent progress.
Live Group Coaching &
Office Hours
Join Dax and Sarah for periodic group coaching session on zoom.
Live Coaching Replays
Access replays of all the live group coaching sessions.
Premium
Q&A
Can't make the live coaching, no worries! Pre-submit your questions.
Community
Support
Get or give 24/7 support inside of our membership community. Post questions, get feedback
Bonus
Courses
Premium lectures, demos, and articles that go beyond drilling.
Private
Coaching
Work on-on-one with either Dax and Sarah virtually or in-person.